DISCOVER YOUR STRENGTH
GET IN TOUCH
Need more info? Have some questions? Get in touch! Shoot us an email, ask some questions, and get some answers! We'll discuss your goals, challenges, and get you started on your path to fitness success.
CHOOSE YOUR OWN ADVENTURE
Which membership is right for you? Are you fully committed or are you testing the waters? We can help you decide! Our memberships include unlimited classes, so you can come all the time or stick to the few classes that work for you.
After choosing a membership, your journey starts with the Saturday intro class. We'll cover proper form, answer questions, and schedule optional measurements. Please EMAIL to set up an Intro session.
This is the fun part! Start your classes and build a routine; CONSISTENCY = RESULTS. Along the way we'll assess and track your progress so you can see how far you've come. Check off and accomplish goals and then strive for new ones.